Group Class
(Summer)
MONDAY
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TUMBLING 1 (3:30PM-4:30PM)
LOCATION: TUMBLING STUDIO
A foundation class where aspiring tumblers learn core skills, setting goals, and celebrating milestones from handstands to front walkovers.
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TINY TUMBLERS (1:15PM-1:45PM)
LOCATION: TUMBLING STUDIO
Group fitness reimagined—join others in our fitness center and transform your workout into a fun, communal journey.
(18 months - 5 years)
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TUMBLING 2 (3:30PM-4:30PM)
LOCATION: TUMBLING STUDIO
For those ready to up their game with handsprings and refined techniques, taking their tumbling to impressive new heights. (Prerequisite: back walkover)
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ADULT TUMBLING (7:30PM-8:30PM)
LOCATION: TUMBLING STUDIO
Tailored for adults seeking to embrace tumbling, this class offers a warm-up and skill-building in a supportive, age-appropriate setting.
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HOMESCHOOL (12:00PM-1:00PM)
LOCATION: TUMBLING STUDIO
We’re excited to announce a brand-new class tailored specifically for homeschoolers! This tumbling class is open to ages 7 and up, and will cover everything from basic skills to advanced techniques.
No experience? No worries! We will cater the class to your specific needs, ensuring that every participant is grouped according to their skill level and age. Whether you’re just starting out or looking to refine your skills, this class has something for everyone.
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STUDIO RENTAL (6:30PM-7:30PM)
LOCATION: DANCE STUDIO
Our studio rental is designed for one or two individuals who need space to go over their choreography in an unsupervised environment. The rental includes access to our studio with marley floors and mirrors, providing the perfect setting to fine-tune your moves!
TUESDAY
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TUMBLING 3 (3:30PM - 4:30PM)
LOCATION : TUMBLING STUFIO
Advanced tumblers reach for the stars, mastering aerials and layouts to build a repertoire of spectacular skills. (Prerequisite: back handspring)
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TINY TUMBLERS (1:15PM-1:45PM)
LOCATION: TUMBLING STUDIO
Group fitness reimagined—join others in our fitness center and transform your workout into a fun, communal journey.
(18 months - 5 years)
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DANCE ACRO *T3 (3:30PM-4:30PM)
LOCATION: TUMBLING STUDIO / DANCE STUDIO
Seamlessly blending dance and acrobatic elements, these classes are divided by skill level to enhance flexibility, strength, and tumbling abilities.
(Prerequisite: back handspring)
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ADULT TUMBLING (7:30PM-8:30PM)
LOCATION: TUMBLING STUDIO
Tailored for adults seeking to embrace tumbling, this class offers a warm-up and skill-building in a supportive, age-appropriate setting.
WEDNESDAY
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TUMBLING 1 (3:30PM-4:30PM)
LOCATION: TUMBLING STUDIO
A foundation class where aspiring tumblers learn core skills, setting goals, and celebrating milestones from handstands to front walkovers.
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TUMBLING 2 ( 3:30PM-4:30PM)
INSTRUCTOR: ALL AVAILABLE COACHES
For those ready to up their game with handsprings and refined techniques, taking their tumbling to impressive new heights. (Prerequisite: back walkover)
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Tiny Tumblers (1:15PM -2:00PM)
LOCATION: TUMBLING STUDIO
Group fitness reimagined—join others in our fitness center and transform your workout into a fun, communal journey. (18 months - 5 years)
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ADULT TUMBLING (7:30PM - 8:30PM)
LOCATION: TUMBLING STUDIO
Tailored for adults seeking to embrace tumbling, this class offers a warm-up and skill-building in a supportive, age-appropriate setting.
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HOMESCHOOL (12:00PM-1:00PM)
LOCATION: TUMBLING STUDIO
We’re excited to announce a brand-new class tailored specifically for homeschoolers! This tumbling class is open to ages 7 and up, and will cover everything from basic skills to advanced techniques.
No experience? No worries! We will cater the class to your specific needs, ensuring that every participant is grouped according to their skill level and age. Whether you’re just starting out or looking to refine your skills, this class has something for everyone.
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Simmons Middle School Cheer Squad Training
This biweekly class, organized and booked by Simmons cheerleaders, is designed to help you excel in all aspects of cheerleading.
Class Focus:
• Strength and Conditioning • Tumbling
• Cheer Jumps • Stunting Basics
(Bi-Weekly Starting 8/14)
THURSDAY
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TUMBLING 3 (5:30PM - 6:30PM)
LOCATION: TUMBLING STUDIO
Advanced tumblers reach for the stars, mastering aerials and layouts to build a repertoire of spectacular skills. (Prerequisite: back handspring)
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DANCE ACRO (5:30PM-6:30PM)
LOCATION: TUMBLING STUDIO / DANCE STUDIO
Seamlessly blending dance and acrobatic elements, these classes are divided by skill level to enhance flexibility, strength, and tumbling abilities.
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BOYS TUMBLING (6:30P-7:30PM)
LOCATION: TUMBLING STUDIO
Energize your boy’s day with exciting moves from handstands to full twists, nurturing strength, agility, and confidence.
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ADULT TUMBLING (7:30PM-8:30PM)
LOCATION: TUMBLING STUDIO
Tailored for adults seeking to embrace tumbling, this class offers a warm-up and skill-building in a supportive, age-appropriate setting.
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TUMBLING 1 (3:30PM - 4:30PM)
LOCATION: TUMBLING STUDIO
A foundation class where aspiring tumblers learn core skills, setting goals, and celebrating milestones from handstands to front walkovers.
FRIDAY
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TUMBLING 2 (4:30PM-5:30PM)
LOCATION: TUMBLING STUDIO
For those ready to up their game with handsprings and refined techniques, taking their tumbling to impressive new heights. (Prerequisite: back walkover)
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TUMBLING 3 (4:30PM-5:30PM)
LOCATION: TUMBLING STUDIO
Advanced tumblers reach for the stars, mastering aerials and layouts to build a repertoire of spectacular skills. (Prerequisite: back handspring)
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Parents Night Out
LOCATION: TUMBLING STUDIO
We’re excited to introduce our new Parents Night Out event! Starting on Friday, August 30th, we’ll be hosting this fun-filled evening every other week. Drop off your kids at 6:30 PM and enjoy a well-deserved break while they have a blast at the gym. Pick-up will be at 8:30 PM. During the evening, we’ll be ordering pizza and Capri Suns for the kids. They’ll get to enjoy a variety of activities, including: Navigating an obstacle course, Working on requested tumbling skills, Playing fun games, and Watching a movie on the projector!
Dates: August 30th, September 13th, September 27th, October 11th, October 25th, November 8th, November 22nd, December 6th, and December 20th.
SATURDAY
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STRENGTH & CONDITIONING (10:00AM-11:00AM)
LOCATION: FITNESS CENTER
Group fitness reimagined—join others in our fitness center and transform your workout into a fun, communal journey.
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TUMBLING 3 & DANCE ACRO (11:00AM-12:00PM)
LOCATION: TUMBLING STUDIO
Advanced tumblers reach for the stars, mastering aerials and layouts to build a repertoire of spectacular skills. (Prerequisite: back handspring)
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TUMBLING 2 & DANCE ACRO (12:00PM-1:00PM)
LOCATION: TUMBLING STUDIO
For those ready to up their game with handsprings and refined techniques, taking their tumbling to impressive new heights. (Prerequisite: back walkover)
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TUMBLING 1 & DANCE ACRO (1:00PM-2:00PM)
LOCATION: TUMBLING STUDIO
A foundation class where aspiring tumblers learn core skills, setting goals, and celebrating milestones from handstands to front walkovers.
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ADULT TUMBLING (2:00PM-3:00PM)
LOCATION: TUMBLING STUDIO/DANCE STUDIO
Tailored for adults seeking to embrace tumbling, this class offers a warm-up and skill-building in a supportive, age-appropriate setting.
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JUMPS & MOTIONS (2:00PM-3:00PM)
eady to take your cheer skills to the next level? Our Jumps and Motions class is designed for all future and current cheerleaders, ages 10 and up, who want to elevate their performance. In this class, we’ll focus on: • Strengthening: Building the muscles needed for explosive power. • Flexibility: Enhancing your range of motion for higher, more dynamic jumps. • Technique: Perfecting the motions that make your jumps stand out.
The Sunday Specials
Dance Team Tricks with Coach Mario (3:00PM-4:00PM)
Elevate your dance team skills with our Dance Team Tricks class, designed for ages 11 and up. This class is focused solely on the essential tricks needed for dance teams, including:
• Aerials
• Headspring keep-ups
• Front handsprings
• Back walkovers
• Back handspring step-outs
• Handstands
Cost: $40 *Space Is Limited!
Join us for this Sunday special class with Coach Mario, where you’ll work on perfecting these skills, whether you’re preparing for tryouts or maintaining your abilities for your current team. This class is highly recommended for anyone serious about taking their dance team performance to the next level.
Dance Technique with Coach Jessie! (6:00PM-7:00PM)
Join us for Dance Technique with Coach Jessie, a Sunday special class designed for dancers who want to fine-tune their skills. Our focus will be on mastering leaps, turns, strengthening, and flexibility to enhance your overall technique.
Class Details:
• Day: Sunday (biweekly)
• Time: 6:00 PM to 7:00 PM
• Start Date: September 1st
Cost: $40 *Space Is Limited!
Make sure to check the schedule regularly, as this class is offered biweekly. Don’t miss this opportunity to elevate your dance abilities!
Intro to Stunt!
Intro to Stunt with Coach Jeremiah & Sydney! (2:00PM-3:00PM)
Intro to Stunt Class (Ages 8-10)
Get ready to lift your cheerleading dreams to new heights! This six-week program is perfect for aspiring young cheerleaders who want to learn the fundamentals of stunting in a fun and safe environment. Participants will master safety techniques, hand positions, and basic stunts while building strength, flexibility, and confidence. Join us every Sunday from 2:00 PM to 3:00 PM and take your first steps toward becoming a standout stunner!
Cost: $40 per session
Location: Get Bored Get Fit
Spaces are limited—Become a Member and Book Now!