Group Class

CLASS DESCRIPTIONS

Tumbling 1 - handstands, bridge, forward roll, cartwheel, round offs, front limber, backbend kick over, back walkover, and front walkover

Tumbling 2 - cartwheel step-in, standing back handspring, multiple back handsprings, RO back handspring, BW step-in back handspring step-out, RO 3 BHS

Tumbling 3 - back-tuck drills, round-off back-tuck, round-off handspring tuck, toe touch back handsprings, toe touch tuck, aerial, punch front step out, and layout

Tumbling 4 - double toe touch tuck, RO BHS layout, standing layout step-out, RO full twist, standing full, arabian, RO BHS full twist

Strength & Conditioning - Pursue your fitness goals in a group.

Open Gym Time - Would you like to come workout at the gym and use the equipment? This is your time to get fit!